Annapurna Base Camp Trek with Ghorepani Poon Hill - 10 Days

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  • Duration 10 Days
  • Trip Grade
    Moderate
  • Country Nepal

The Annapurna Base Camp trek with Ghorepani Poon Hill is famous for its adventure, beautiful Nepali villages, stunning scenery, and cultural experiences.

This trek combines two famous destinations in the Annapurna region - Annapurna Base Camp and Poon Hill Viewpoint.

In addition to that, you will enjoy natural hot springs in Jhinu Danda, explore the fascinating Hinku Caves, discover the rich flora and fauna of Annapurna Sanctuary, and spend a night in the lovely Ghorepani village.

The journey is incredible. Trekkers witness some of the iconic Himalayan mountains, such as Annapurna, Dhaulagiri, and Manaslu, during the trek.

Likewise, every twist and turn on the trail unfolds a different landscape. You will walk through uneven cliffsides, lush rhododendron and bamboo forests, and glacier moraine.

As you ascend from verdant valleys to the Annapurna Base Camp, you will see a plethora of mountains and numerous sides of the Himalayas.

The trek takes you 4,130 meters above sea level, and trust us, it will be a great moment for you. Though you will share the trail with many other trekkers, you will still enjoy every part of the journey.

Is the Annapurna Base Camp trek with Ghorepani Poon Hill suitable for you? Are you fit enough to do this trek?

Before we share more details about this adventurous trek, let's talk about who can do the Annapurna Base Camp trek with Ghorepani Poon Hill. It is a 10 days trek that starts and ends in Kathmandu.

The Annapurna Base Camp trek with Ghorepani Poon Hill 10 days starts from Jhinu Danda. From here, you will reach Annapurna Base Camp (ABC) in three days of walking.

Then, you will descend to Nayapul via Ghorepani village and take a side hike to Poon Hill. The first thing trekkers have to understand is that the gain in elevation is quick.

You will be challenged physically and mentally. Amidst beautiful scenery, adventure, and cultural encounters, you will push yourself daily. Minimum 6 hours of walking each day is required.

With the rise in elevation, walking will become more challenging. Similarly, the trail to ABC includes climbing many staircases as well. You will get extremely tired.

If you believe you are ready to accept these challenges and can walk 6 hours a day, you may join Annapurna Base Camp with Ghorepani Poon Hill trek with us.

Trekkers who are not ready can book the trek early and prepare. We have shared things you can do to prepare for the Annapurna Base Camp trek with Ghorepani Poon Hill below.

Highlights

  • A short Annapurna Base Camp trek itinerary with an excursion with beautiful Ghorepani village
  • Scenic drive from Kathmandu to the starting point of the trek
  • Enjoy natural hot springs in Jhinu Danda
  • Follow the adventurous trail through rhododendron and bamboo forests
  • Cross several suspension bridges on the way
  • Spend a night at the lap of the tenth tallest mountain on Earth
  • Witness breathtaking landscapes and stunning mountain vistas during the trek
  • See the lifestyle and culture of Gurung and Magar communities in Ghorepani village
  • Catch a gorgeous sunrise and jaw-dropping panorama of the western Himalayan mountains from Poon Hill

How to prepare for the Annapurna Base Camp trek with Ghorepani Poon Hill?

Preparing for the Annapurna Base Camp trek with Ghorepani Poon Hill is simple. You have to get physically active. It should be your priority. The more you move, the better your stamina will get, which we need for the trek.

Follow the below tips to prepare for Annapurna Base Camp trek with Ghorepani Poon Hill:

  • Stamina: Walking 6 hours a day requires stamina. Otherwise, you will get tired easily and suffer from shortness of breath instantly. You can improve your stamina by doing cardio. Activities such as swimming, cycling, running, and jogging are great for improving stamina.
  • Strength: In addition to stamina, you will also need strength. The ABC terrain is rugged, and the trail constantly ascends and descends. Likewise, you will be trekking with a daypack on you with a maximum weight of 5kg. Therefore, make sure to hit the gym or do an in-home workout that will strengthen your core, shoulder, leg muscles, and back.
  • Stretching and flexibility: Most trekkers overlook stretching and flexibility during trekking in the Himalayas. Start and end the day with stretches, and you will feel less sore. Follow a quick stretching routine every day that will activate all muscles. Likewise, if possible, combine yoga or pilates in your training routine.
  • Mental preparation: Mental preparation means acknowledging the trek challenges and getting ready to push yourself. High altitude, rugged terrain, and uphill walking not only challenge physically and mentally. Trust us, you will be in a constant fight with your brain during the trek, and you have to win it every time to complete the trek. All the exercises we have shared above will slowly prepare your mind for physical hurdles. In addition to that, learn about the ABC Ghorepani trek better.

Important note

  • Our Annapurna Base Camp trek with Ghorepani Poon Hill itinerary doesn't include arrival and departure from Kathmandu. You have to be available in the city at least one day before the trek starts.
  • Trekkers who would like to combine arrival and departure from the city, let us know. During these 10 days, you will travel to/from the trailhead and spend most of your time in the mountain trekking.

Why should you do the Annapurna Base Camp trek with Ghorepani Poon Hill? Is it worth it?

Is the Annapurna Base Camp trek with Ghorepani Poon Hill or any trek in the Himalayas worth it is the most bizarre question we see on the internet.

Any trek, including the Annapurna Base Camp, is worth your time, money, and energy. It is a life-changing trip. You will feel elevated physically, mentally, and emotionally by the end of the journey.

Below you can read the top reasons that make the Annapurna Base Camp trek with Ghorepani Poon Hill a must-do trip in the Himalayas:

Adventure and excitement:

Trekking to the base of the tenth-tallest mountain in the world is definitely adventurous. The entire journey itself is exciting.

Imagine you will travel to not just a new country but also one of the extreme, untouched parts of the Earth. You will traverse deep valleys, lush hills, rivers, streams, narrow paths, and glacier moraines.

The picturesque Nepali villages:

As much as the upper part of the Himalayas is isolated and unalive, its foothills are equally bustling and lively. The Annapurna Base Camp and Ghorepani trails are dotted with small villages.

These villages boast authentic Nepali traditions. The houses are made in the old style and life here is not over-consumed by modernization. Every village looks pretty.

Natural hot springs in Jhinu Danda:

Natural hot springs have healing properties. In Jhinu Danda, the starting point of your trek, you will have a chance to enjoy them.

The locals charge a few bucks because they take care of the hot springs. Do not forget to pack your swimsuits.

The rich vegetation of Annapurna Sanctuary:

The Annapurna Sanctuary is a high-glacial basin with thriving biodiversity. It houses several vegetation, animals, and birds.

From rhododendrons and blue poppies to alpine meadows, you will explore rich vegetation. Likewise, the sanctuary is also home to musk deer, Himalayan tahr, langurs, red panda, etc.

The warm hospitality of the villagers:

During the Annapurna Base Camp trek with Ghorepani Poon Hill, you will meet with Gurungs and Magars. Likewise, Newars, Chhetris, and Brahmins also live in the lower part of the region.

The villagers are used to foreigners. They welcome them with open arms. The Nepalese hospitality is known for its warmth. Locals do not discriminate and take care of all travelers.

A break from the digital world and noise of the city:

Trekking is one of the best ways to take a break from the noise of big cities. And traveling in the Himalayas will make you go offline.

You will unwind and refresh your mind. The network along the ABC trail is not reliable, so you will spend a lot of time enjoying nature and the company of fellow trekkers.

Healing sounds of birds, rivers, and waterfalls:

When have you last heard the chirpings of birds, the gushing sounds of rivers, and the melodies of cascading waterfalls?

The Annapurna Base Camp Ghorepani Poon Hill trek will reconnect you with these sounds.

Hinku Cave and Machhapuchhare Base Camp:

Hinku Cave is a small natural overhanging rock at 3,100 meters. It is one of the famous landmarks along the Annapurna Base Camp route. Trekkers stop here to rest and explore it.

Likewise, Machhapuchhare Base Camp is located 3,700 meters above sea level. It is situated just below the Annapurna Base Camp. Mt. Machhapuchhare (Fishtail) is a virgin mountain.

Spend a memorable night at the Annapurna Base Camp:

Usually, spending a night at the base camp of any mountain is not allowed. But that's not the case for Annapurna Base Camp. There are a few lodges where trekkers are allowed to spend a night.

The feeling of spending a night at Annapurna Base Camp cannot be explained. You have to be there for a night to experience it.

Explore the beautiful Ghorepani village and hike to Poon Hill viewpoint:

Ghorepani village is situated at 2,860 meters above sea level. It is mostly resided by Gurung and Magar communities. The village is beautiful and surrounded by rhododendrons and snow-capped mountains.

Likewise, Poon Hill is a popular viewpoint near Ghorepani village. Located 3,210 meters above sea level, you will see a spectacular sunrise and heavenly panorama of the western Himalayan mountains.

Breathtaking mountain vistas and landscapes:

The mountain vistas are insane during the Annapurna Base Camp trek with Ghorepani Poon Hill. You will see them from the very first day of the trip.

This trek offers views of the Annapurna range, Dhaulagiri range, Manaslu, Pisang Peak, Tilicho Peak, Nilgiri, Hiunchuli, Gangapurna, Fishtail, and many others.

Likewise, every village and every turn in the trail will present mesmerizing landscapes. At ABC, you will also see glaciers.

A bustling evening in Pokhara:

Pokhara is the second biggest city in Nepal. Foreigners love Pokhara for its natural beauty and modern convenience. You will spend a night here before driving back to Kathmandu.

Use this opportunity to explore the serene Phewa Lake. Likewise, stroll on the bustling streets of Lakeside Market and try local Nepali dishes. Buy souvenirs and enjoy a lively evening.

Annapurna Base Camp trek with Ghorepani Poon Hill distance, duration, and altitude

You can see the daily distance, walking duration, and altitude gain during the Annapurna Base Camp trek with Ghorepani Poon Hill in the below table:

Day 1: Pokhara to Jhinu Danda (1,780 m/6,393 ft)

Distance: 232 km/144 miles | Duration: 8 hours

Day 2: Jhinu Danda to Bamboo (2,310 m/7,578 ft)

Distance: 8.5 km/5.2 miles | Duration: 5-6 hours

Day 3: Bamboo to Deurali (3,230 m/10,597 ft)

Distance: 8 km/5 miles | Duration: 5-6 hours

Day 4: Deurali to Annapurna Base Camp (4,130 m/7,578 ft) via Machhapuchhre Base Camp

Distance: 13 km/8 miles | Duration: 6-7 hours

Day 5: Annapurna Base Camp to Bamboo (2,310 m/7,578 ft)

Distance: 14 km/8.6 miles | Duration: 6-7 hours

Day 6: Bamboo to Chuile (2,309 m/7,575 ft)

Distance: 11.5 km/7 miles | Duration: 5-6 hours

Day 7: Chuile to Ghorepani (2,860 m/9,385 ft)

Distance: 10 km/6.2 miles | Duration: 5-6 hours

Day 8: Hike to Poon Hill (3,210 m/10,531 ft) and descend to Ulleri (1,960 m/5,430 ft)

Distance: 11 km/6 miles | Duration: 3-4 hours

Day 9: Ulleri to Nayapul and drive to Pokhara (820 m/2,690 ft)

Distance: 7 km/4.34 miles | Duration: 3-4 hours trek & 1.5-2 hours drive

Day 10: Pokhara to Kathmandu (1,324 m/4,344 ft)

Distance: 205 km/127 miles| Duration: 6-7 hours

What to pack for this incredible trek in the Himalayas?

Packing for the Annapurna Base Camp trek with Ghorepani Poon Hill requires precision. You do not want to be overpacked but also not under-packed.

Therefore, we have curated a comprehensive packing list below that includes all the little things that will make your ABC Ghorepani trek seamless:

  • Trekking gear: Duffel bag, daypack, sleeping bag with liner, trekking poles, water bladder, and map
  • Clothes: Breathable undergarments, trekking t-shirt and pants, thermal layers, down jacket, fleece, and windproof/waterproof jacket and pant
  • Accessories: Trekking boots, liner socks, fuzzy socks, gloves (touch screen compatible), scarves, beanie, and a casual pair of shoes to wear in lodges
  • Toiletries: SPF, wet tissues, lip balm, moisturizer, deodorant, handwash, shampoo, small mirror, comb, toothpaste and toothbrush, and toilet paper
  • Miscellaneous: Reusable water bottles, water purification tablets, UV sunglasses, camera, mobile, power bank, spare batteries, universal charger, snacks, book, journal and pen, and travelers game for time pass
  • Documents: Trek permits, passport, passport-size photos, emergency contact details, travel insurance papers, Nepal travel visa, cash, and debit/credit cards
  • First-aid: Any medicine that you have to take daily, hand sanitizer, altitude sickness medicine, normal medicine for cold and cough, indigestion medicine, electrolytes, bandaid, continent, etc

Can you charge your phone and take a shower during the Annapurna Base Camp trek with Ghorepani Poon Hill? How is the mobile network along the trail?

Trekkers can charge their phones and cameras during the Annapurna Base Camp trek with Ghorepani Poon Hill. It will cost them Nrs 100 to Nrs 300 per device.

Hot showers are available in many villages but cost extra money. Likewise, the cold climate makes taking a shower challenging even though hot water is available. You can expect to pay up to Nrs 500 per shower.

The mobile network along the ABC trail is patchy. The areas surrounded by lush forests have no network. You may get network in some parts of the trail, but better be prepared to stay offline.

Tips:

i. Carry spare batteries and a power bank for backup.

ii. Carry wet wipes to keep you refreshed when you do not shower.

iii. Pack ample socks and undergarments to change daily.

iv. Buy a local tourist sim in Kathmandu to use during the trek. A good network is not guaranteed, though.

Do you have to budget extra money for the trek?

Yes, you will need extra money for expenses like hot showers, charging, and WiFi during the trek. These services are not covered by our Annapurna Base Camp trek with Ghorepani Poon Hill cost.

Likewise, you will also need money for other personal expenses such as bar bills, extra food and drinks during the trek, meals in Pokhara, tips, etc.

Why do the Annapurna Base Camp trek with Ghorepani Poon Hill with Walkers Expedition?

  • A reliable team of active Nepali travelers.
  • Genuine Annapurna Base Camp trek with Ghorepani Poon Hill cost and top-notch service.
  • No hidden cost or policy.
  • Many years of expertise and deep knowledge about the Annapurna region.
  • Friendly, English-speaking guide and porter.
  • Full logistic support, including permits, transportation, and accommodation reservations during peak seasons.
  • 24/7 support.
  • Eco-friendly, sustainable trips.

Annapurna Base Camp Trek with Ghorepani Poon Hill - 10 Days Itinerary

We use a tourist standard bus or a comfortable private vehicle to drive from Kathmandu to Pokhara. The road is smooth and scenic.

The highways follow rolling hills and offer beautiful views of rivers, hills, and terraces. On the way, you will drive past small towns as well.

Upon reaching Pokhara, you will continue the drive to Jhinu Danda. It will be around two and a half hours drive. We may change the vehicle in Pokhara if needed.

In Jhinu Danda, you can enjoy natural hot springs. Natural hot springs are great for relaxing and relieving stressed muscles. It has healing properties as well.

The locals manage the hot springs and charge a few bucks from the trekkers. Kindly carry money for personal expenses like these.

  • Max Altitude:1,780 m/6,393 ft
  • Meals:Breakfast, lunch, and dinner
  • Accommodation:Lodge
  • Duration:5-6 hours
  • Distance:232 km/144 miles

The trek starts from Jhinu Danda. Exploring the lush hills of the lower Annapurna region, you will gradually ascend to Bamboo. As the trail ascends, stunning views of Mt. Fishtail, Annapurna South, and Hiunchuli will unfold.

From Jhinu Danda, the trail ascends to Chhomrong village and descends to Chhomrong Khoala. Cross the river using a suspension bridge and trek through dense forest to Sinuwa. The trail continues along the Modi River to Khuldighar and ascends to the Bamboo settlement.

  • Max Altitude:2,310 m/7,578 ft
  • Meals:Breakfast, lunch, and dinner
  • Accommodation:Lodge
  • Duration:5-6 hours
  • Distance:8.5 km/5.2 miles

Bamboo to Deurali is a sharp ascent along the Modi River. The trail goes through dense bamboo forests and crosses a suspension bridge on the way. You will walk through rhododendron and oak forests to Dovan.

From here, ascend to the Himalaya, a famous resting point on the Annapurna Base Camp Route. The trail from here enters the Annapurna Sanctuary and passes by Hinku Cave before reaching Deurali.

  • Max Altitude:3,230 m/10,597 ft
  • Meals:Breakfast, lunch, and dinner
  • Accommodation:Lodge
  • Duration:5-6 hours
  • Distance:8 km/5 miles

Leaving Deurali, you will cross two suspension bridges over Modi Khola and walk through a dangerous avalanche-prone area. The trail then crosses another suspension bridge and leads you to Machhapuchhare Base Camp at 3,700 meters.

From here, you will walk on narrow, glacial tracks to Annapurna Base Camp. Upon reaching Annapurna Base Camp, you will be rewarded with striking views of the Annapurna glacier and many snow-capped mountains.

  • Max Altitude:4,130 m/7,578 ft
  • Meals:Breakfast, lunch, and dinner
  • Accommodation:Lodge
  • Duration:5-6 hours
  • Distance:13 km/8 miles

Begin the day early with a breathtaking sunrise and heavenly mountain panorama. After that, have a warm breakfast and start descending back to Bamboo, following the same route.

The trail descends to Machhapuchhare Base Camp and recrosses multiple suspension bridges on the way to Deurali. Trek past Hinku Cave, Himalaya, and Dovan.

The trail goes through forests of oak, rhododendron, and bamboo. The scenery and mountain views are excellent along the way. Descending is easier and quicker than ascending.

  • Max Altitude:2,310 m/7,578 ft
  • Meals:Breakfast, lunch, and dinner
  • Accommodation:Lodge
  • Duration:6-7 hours
  • Distance:14 km/8.6 miles

The trail descends from Bamboo through lush forested hills. Following the Modi River, you will descend to Sinuwa. From here, trek through lush hills to Chhomrong, crossing a suspension bridge on the way.

Leaving Chhomrong, you will descend to Chuile to spend the night. The route offers stunning views of Fishtail and Annapurna South.

  • Max Altitude:2,309 m/7,575 ft
  • Meals:Breakfast, lunch, and dinner
  • Accommodation:Lodge
  • Duration:5-6 hours
  • Distance:11.5 km/7 miles

From Chuile, you will walk to Tadapani. The trail then descends to Ban Thanti and crosses many suspension bridges on the way to Deurali. It is different Deurali, so do not get confused.

From here, you will walk to Ghorepani village. Most of the trail goes through rhododendron hills. Ghorepani is a beautiful Gurung and Magar village.

It will welcome you with breathtaking mountain views of Nilgiri, Dhaulagiri, Annapurna, Fishtail, Tukuche, etc. Enjoy comfortable accommodation and the warm hospitality of the locals.

  • Max Altitude:2,860 m/9,385 ft
  • Meals:Breakfast, lunch, and dinner
  • Accommodation:Lodge
  • Duration:5-6 hours
  • Distance:10 km/6.2 miles

The day begins early. You will hike to Poon Hill viewpoint to see a gorgeous sunrise and spectacular mountain vista. The trail goes through rhododendron-covered hills.

From the top, you will see 20+ western Himalayan mountains that include the Annapurna range, Dhaulagiri, Manaslu, Nilgiri, Tukuche, Fishtail, Hiunchuli, Gangapurna, etc.

After enjoying the views, return to Ghorepani village and have breakfast. Then, you will trek from Ghorepani to Ulleri. The trail goes through lush hills, passing by Nangethanti and Banthanti settlements on the way.

  • Max Altitude:3,210 m/10,531 ft
  • Meals:Breakfast, lunch, and dinner
  • Accommodation:Lodge
  • Duration:3-4 hours
  • Distance:11 km/6 miles

From Ulleri, the trail descends to Nayapul, where the trek ends. You will descend numerous stone stairs and reach Tikhedhunga. Cross a suspension bridge and walk through lush hills.

On the way, you will pass by Hiile, Sudame, and Birethanti. At Nayapul, you will take a local jeep and drive to Pokhara. It will be a short drive. The evening is free in Pokhara.

Explore the bustling streets of Lakeside Market and enjoy the tranquility of Phewa Lake. You can go boating or kayaking on the lake.

  • Max Altitude:820 m/2,690 ft
  • Meals:Breakfast, lunch, and dinner
  • Accommodation:Lodge
  • Duration:3-4 hours trek & 1.5-2 hours drive
  • Distance:7 km/4.34 miles

Today, you will drive back to Kathmandu. Leave Pokhara early in the morning after breakfast. The highway from Pokhara to Kathmandu is very scenic, so you will enjoy the ride.

Upon reaching Kathmandu, the guide will drop you off at the hotel. You can spend the remaining day as you wish. Buy souvenirs and explore the bustling streets of Thamel.

  • Meals:Breakfast only
  • Accommodation:Hotel
  • Duration:6/7 hours
  • Distance:205 km/127 miles
Book This Trip

Cost Details

Includes

  • Transportation between Kathmandu and Pokhara
  • 1-night stays in Pokhara in a 3-star hotel
  • 1-night stays in Kathmandu in a 3-star hotel
  • Lodge accommodation during the trek
  • 3 meals a day (breakfast, lunch, and dinner) during the trek, accompanied by tea or coffee
  • Licensed, professional trekking guide who can speak your language (all of our guides can speak Nepali and English)
  • Assistant guide if the group has more than eight trekkers
  • One porter for two trekkers
  • Daily allowance, salary, permits, and insurance for our guides and porter
  • Annapurna Conservation Area Project (MCAP) permit and TIMS Card
  • Company's service charge
  • All taxes incurred during the trek

Excludes

  • Lunch and dinners in Kathmandu and Pokhara
  • International flights to and from Kathmandu
  • Nepal travel visa fee
  • Travel insurance (must cover helicopter evacuation and medical bills)
  • Guide and porter tips (mandatory)
  • Shopping
  • Bar bills and extra food
  • Extra personal expenses during the trek, like hot showers, charging, WiFi, etc
  • Any expense not mentioned in our Cost Includes section

Dates and Availability

  1. Our Annapurna Base Camp Trek with Ghorepani Poon Hill itinerary is flexible. You can customize it as per your interests and budget.
  2. 100% fixed departure unless unseen events like natural disasters, bad weather, or political issues disrupt the trip.
  3. Private trek service available.
  4. All ages of travelers can do the ABC trek with Ghorepani with us.
  5. By booking the Annapurna Base Camp Trek with Ghorepani Poon Hill with us, you are agreeing to be bound by our Terms & Conditions.

Essential Information

Annapurna Base Camp trek with Ghorepani Poon Hill permits

You will need the following permits for the Annapurna Base Camp trek with Ghorepani Poon Hill. Our package includes permit fees, so you do not have to pay additional money.

  • Annapurna Conservation Area Project (ACAP) permit: USD 30 per person
  • TIMS Card: USD 20 per person

Annapurna Base Camp trek with Ghorepani Poon Hill difficulty

To trek to Annapurna Base Camp, you have to be fit. Although the Annapurna Base Camp trek is considered a beginner-friendly, moderate trek, it has its fair share of challenges.

For example, walking 6 hours a day on rugged, uphill terrain while dealing with high altitude is not easy, at least for first-time trekkers. Anyone wishing to do the Annapurna Base Camp trek with Ghorepani Poon Hill should be physically fit.

The Annapurna Base Camp trek route and Ghorepani trail go through lush hills, crossing thrilling suspension bridges, steep tracks, and avalanche-prone areas.

Previous trekking experience is not necessary. Likewise, trekkers also need to be okay with simple mountain accommodations and limited services. The journey demands lots of patience and sacrifices.

Altitude sickness during the Annapurna Base Camp Ghorepani Poon Hill trek

Altitude sickness risk is not that high on the Annapurna Base Camp Ghorepani Poon Hill trek if you follow our acclimatization suggestions. Leaving Kathmandu, you will reach Annapurna Base Camp in four days.

So, you will travel from 1,324 meters to 4,130 meters. Gaining 2,800 meters in just four days is a lot, but on a good note, you will ascend slowly.

Note that some trekkers suffer from altitude sickness no matter what because they need more time to adjust to high elevations than other trekkers.

It is fine. Our mountain guide will make little changes in our daily acclimatization plan as per the requirements of our guests.

The early signs of altitude sickness are vomiting, dizziness, headache, loss of appetite, insomnia, difficulty breathing, etc. Even if you feel uneasy, sick, or restless, inform your guide.

To prevent altitude sickness during the Annapurna Base Camp trek with Ghoprenai Poon Hill, follow the below tips:

  • Identify early signs on time and receive first aid. Listen to your body.
  • Avoid drinking alcoholic drinks or smoking during the trek. Dehydration will instantly lead you to altitude sickness.
  • This brings us to our next point- drink plenty of water, soups, and ginger-honey tea daily.
  • Get ample rest and eat adequate food. You need to be in good condition and possess enough energy to walk long hours daily.
  • During hiking, maintain a steady pace. Do not rush.
  • You can feel out of energy during hiking. It is normal. Carry electrolytes and drink them whenever you need a little energy boost.

Accommodation during the ABC trek with Poon Hill

The accommodation on the Annapurna Base Camp trek route and in Ghorepani village is the lodge. Compared to other treks in Nepal, the ABC route has excellent accommodation and meal facilities for the trekkers.

It could be the popularity of the region. In villages like Ulleri, Ghorepani, and Jhinu Danda, you will spend nights in comfortable lodges.

Lodges in these villages have private washrooms, which are not available at lodges in upper elevations like Bamboo, Deurali, Himalaya, and Annapurna Base Camp. We book twin shared rooms. For single rooms, you have to pay extra money.

As the altitude increases, sharing washrooms becomes normal. There are very few lodges at Bamboo, Deurali, Himalaya, and Annapurna Base Camp, so it is also normal to share rooms with other trekkers (at least during peak trekking seasons).

Many trekkers even spend nights in the dining area. It's a whole different experience that makes this trek very special.

Charging, WiFi, mobile network, and hot shower service during the Annapurna Base Camp trek with Ghorepani Poon Hill

Charging, WiFi, and hot showers are paid services in the lodges, and these expenses are not covered by our Annapurna Base Camp trek with the Ghorepani Poon Hill package. Trekkers are requested to carry some money during the trek for personal expenses such as these.

  • Charging: You may get to charge your electronic devices free of cost in villages at lower elevations. However, at higher elevation, you may have to pay USD 1 to USD 3 to charge each device. Power banks are recommended for backup.
  • WiFi: WiFi is available in villages such as Jhinu Danda, Ghorepani, Ulleri, etc. However, the network may be slow. In villages like Bamboo, Himalaya, and ABC, WiFi is not common. Even if you find it somewhere, it will cost you a lot of money, and the network will not be stable.
  • Hot shower: Hot shower is another paid service on the ABC route because there is no electricity in the region. Locals have to rely on gas, wood, or solar power to heat the water for showers, which costs a few extra bucks.
  • Mobile network: You can buy a local SIM card in Kathmandu to use data during the trek. However, the signal will not be stable along the trek route.

What will you eat during the Annapurna Base Camp trek with Ghorepani Poon Hill?

During the Annapurna Base Camp trek with Ghorepani Poon Hill, you will eat three meals a day, which is covered in our package cost. Apart from these three meals, you can purchase more food and drinks on your own.

Our meals are provided as per the menu of the lodges. The staple Nepali dish, dal bhat, will be your go-to food option during the trek. Likewise, you will also have momo, chowmein, thukpa, Tibetan bread, porridge, soups, pasta, fried rice, stew, curries, etc.

Eggs, sausages, fruits, bread, muesli, pancakes, pizza, burgers, and meat dishes are also available in many villages. We recommend you eat a balanced diet during the trek so that you can have full energy for long walks.

Clean drinking water is also available throughout the trail. You can buy boiled water at a fraction of the cost in the lodges. Make sure to treat tap water with water purification tablets before drinking to avoid potential indigestion or stomachache.

The best time to do Annapurna Base Camp trek with Ghorepani Poon Hill

You will need stable weather and a mild climate to enjoy the Annapurna Base Camp trek with Ghorepani Poon Hill to the fullest. These weather conditions are found in the spring (March to May) and autumn (late September to November) seasons.

Summer/monsoon (June to mid-September) and winter (December to February) are off time for the Annapurna Base Camp trek with Ghorepani Poon Hill due to unfavorable weather. However, many trekkers also do this trek in the offseason.

If you want less crowd and a peaceful journey, trekking during the offseason is best. The trails are almost empty, and even the prices of lodges and meals are on the lower side.

However, the weather challenges and bad trail conditions in the offseason make trekking difficult. Be extra attentive while preparing and packing for the Annapurna Base Camp trek with Ghorepani Poon Hill in the offseason.

Annapurna Base Camp trek with Ghorepani Poon Hill travel insurance

Trekkers are requested to purchase travel insurance covering helicopter evacuation for the Annapurna Base Camp trek with Ghorepani Poon Hill. It is a must-have document to join ABC trek with us.

You can include other coverages, such as medical bills, trip cancellation, loss of personal belongings, etc, in your travel insurance as well. Make sure your travel insurance is valid for trekking in Nepal.

Nepal tourist visa

To enter Nepal to do the Annapurna Base Camp trek with Ghorepani Poon Hill, foreigners need a valid passport and a Nepal travel visa. Indian travelers can enter Nepal without a passport or visa, but they need a voter ID card.

Travelers are responsible for obtaining the Nepal tourist visa by themselves. The visa fee is not included in our package cost. Most travelers can get a visa upon landing at Kathmandu Airport. Check more information about the on-arrival visa on this site.

ABC trek with Ghorepani Poon Hill guide and porter

You will get a professional mountain guide and a local porter in our Annapurna Base Camp trek with Ghorepani Poon Hill. Our guides are friendly, experienced, and knowledgeable.

Their insights will add more meaning to your journey. Our guide will ensure your safety and comfort during the trek. You can tell them your requirements and discomfort freely.

Similarly, porters carry duffel bags for trekkers. One porter carries a duffel bag of two trekkers. Each trekker has a 9 kg weight limit. So, in total the porter carries 18kg of the trekker's load and around 2-4 kg of their own clothes and essentials for the trip.

*You are supposed to tip the guide and porter at the end of the trek. Our package doesn't include a tip for them. We recommend tipping in a group if you are trekking with friends.

Last-minute booking

If you have decided to do the Annapurna Base Camp trek with Ghorepani Poon Hill at the last minute, feel free to get in touch with us. We arrange a last-minute ABC trek on special requests.

For the last-minute booking confirmation, trekkers have to make full payment. Note that last-minute bookings are non-refundable. If you have any questions, feel free to contact us or visit our office.

Annapurna Base Camp trek with Ghorepani Poon Hill packing list

Follow the below list while packing for the Annapurna Base Camp trek with Ghorepani Poon Hill:

Trekking gear:

  • Duffel bag
  • Daypack
  • Sleeping bag with liner
  • Trekking poles
  • Water bladder
  • Map

Clothes:

  • Breathable undergarments
  • Trekking t-shirt and pants
  • Thermal layers
  • Down jacket
  • Fleece
  • Windproof/waterproof jacket and pant

Accessories:

  • Trekking boots
  • Liner socks
  • Fuzzy socks
  • Gloves (touch screen compatible)
  • Scarves
  • Beanie
  • A casual pair of shoes to wear in lodges

Toiletries:

  • SPF
  • Wet tissues
  • Lip balm
  • Moisturizer
  • Deodorant
  • Handwash
  • Shampoo
  • Small mirror
  • Comb
  • Toothpaste and toothbrush
  • Toilet paper

Miscellaneous:

  • Reusable water bottle
  • Water purification tablets
  • UV sunglasses
  • Camera
  • Mobile
  • Power bank
  • Spare batteries
  • Universal charger
  • Snacks
  • Book
  • Journal and pen
  • Travelers game for time pass

Documents:

  • Trek permits
  • Passport
  • Passport-size photos
  • Emergency contact details
  • Travel insurance papers
  • Nepal travel visa
  • Cash
  • Debit/credit cards

First-aid:

  • Any medicine that you have to take daily
  • Hand sanitizer
  • Altitude sickness medicine
  • Normal medicine for cold and cough
  • Indigestion medicine
  • Electrolytes
  • Bandaid
  • Ointment

Annapurna Base Camp Trek with Ghorepani Poon Hill - 10 Days FAQs

The Annapurna Base Camp with Ghorepani Poon Hill is a moderate/difficult trek in the Annapurna region, Nepal. This trek is fine for all ages of travelers who are in good shape and ready to push themselves.

The trek requires walking uphill and downhill for 5 to 6 hours a day at a minimum. So, anyone planning to do the ABC trek must be fit.

Our Annapurna Base Camp trek with Ghorepani Poon Hill is 10 days long. You can customize the itinerary if you want. We can make the trek short or long as you wish.

The best time to trek to Annapurna Base Camp and Ghorepani Poon Hill are spring and autumn seasons when the weather is less erratic. These landscapes and mountain views are the finest in these two seasons. The climate is mild, so you will not feel too or too cold while walking.

Beginners can aim to trek to Annapurna Base Camp and Ghorepani. With proper preparation and support, we are confident that beginner trekkers can complete this adventurous trek.

Legally, a guide is not mandatory for the Annapurna Base Camp trek with Ghorepani Poon Hill. However, the trail demands proper guidance and assistance from a porter, so we recommend trekking with a guide and a porter.

If reaching ABC is not your only goal and you want to learn about the locals, the Annapurna region, biodiversity, and the mountains, then trek with a guide.

The view from Poon Hill and Annapurna Base Camp are spectacular. You cannot compare them.

From Poon Hill, you will see an overall panorama of the western Himalayan mountains. It shows the vastness of the western Himalayan range.

Likewise, at Annapurna Base Camp, you will be surrounded by glaciers, mountains, and snow. Mountains will be standing right in front of you.

WiFi is available in many villages along the Annapurna Base Camp trek with the Ghorepani Poon Hill route. Likewise, a mobile network is available in some sections of the trail.

Yes, you will get to enjoy natural hot springs in Jhinu Danda at the starting point of the Annapurna Base Camp trek with Ghorepani Poon Hill.

To train for the Annapurna Base Camp trek with Ghorepani Poon Hill, you have to exercise daily. Work out unless you are habitual to walk 6 hours a day and have good stamina. At least 4 to 6 weeks of training period is a must.

There are no ATMs or money exchange facilities along the ABC trail. Trekkers are recommended to withdraw enough money in Kathmandu or Pokhara to use during the trek.

Wildlife life is not seen on the Annapurna Base Camp trek with Ghorepani Poon Hill route. However, you may see birds and butterflies and share trails with domestic animals such as yaks, mules, dogs, etc.

Similarly, the ABC trek route is inside the Annapurna Conservation Area, which is home to numerous plants and flowers. You will see rhododendrons, oak, fir, pine, bamboo, etc.

In the spring and autumn seasons, the Annapurna Base Camp and Ghorepani Poon Hill trek routes see a huge flow of trekkers from around the world.

If you are hoping for empty trails, these two seasons are not an ideal time to trek. You can trek at the start or end of the peak trekking seasons to avoid crowds or during the offseason.

Trekking poles provide great stability and support on mountainous terrain. It will make trekking 10 times doable. We recommend it to all ages of trekkers. You can rent trekking poles in Kathmandu and Pokhara.

The temperature at Annapurna Base Camp usually remains below 0°C. Likewise, temperatures at Poon Hill vary as per the season. But it's cold there as well.

Trekkers can charge their mobiles and cameras by paying a few extra bucks in the lodges. Make sure to pack a Universal adapter and power bank.

Drone photography and videography are only allowed if you get permission from local authorities. If you wish to use a drone during the trek, let us know in advance. We will help you obtain the necessary permits.

Annapurna Base Camp trek is shorter and less expensive compared to the Everest Base Camp trek. Likewise, the ABC trek sees less elevation gain. Overall, the ABC trek is more achievable than the EBC trek.

Children can do the ABC trek if they are used to being in nature and walking on uneven trails. It depends on your kid's previous trek and high-altitude experiences.

Yes, you sleep at the Annapurna Base Camp. There are a few teahouses off the glaciers where trekkers spend the night.

You can combine an excursion to Ghandruk village, Mardi Himal Base Camp, Khopra Danda, and Mohare Danda in your Annapurna Base Camp with Ghorepani Poon Hill itinerary.