
Quick Facts
- Starting Point: Syabrubesi (a 7-8 hour drive from Kathmandu)
- Ending Point: Back to Syabrubesi
- Duration: 7-10 days
- Maximum Elevation: Tserko Ri at 4,984 meters (16,349 feet) or Kyanjin Gompa at 3,870 meters (12,696 feet)
- Difficulty Level: Moderate
Highlights
- Scenic Mountain Views: Close-up views of Langtang Lirung, Langshisa Ri, Dorje Lakpa, and other peaks.
- Cultural Experience: The trek passes through villages inhabited by Tamang and Sherpa communities with strong Tibetan influences.
- Kyanjin Gompa: A spiritual destination with a beautiful monastery, cheese factory, and panoramic mountain views.
- Rich Biodiversity: The Langtang National Park is home to red pandas, Himalayan black bears, langur monkeys, and more. Forests are filled with oak, rhododendron, bamboo, and pine trees.
- Less Crowded: Compared to other popular treks like Annapurna and Everest, Langtang is less crowded and provides a quieter, more peaceful trekking experience.

Itinerary Overview
The following is a sample itinerary, though it can vary depending on time, pace, and acclimatization needs:
- Day 1: Drive from Kathmandu to Syabrubesi (1,500 m / 4,921 ft)
- Day 2: Trek from Syabrubesi to Lama Hotel (2,380 m / 7,808 ft)
- Day 3: Lama Hotel to Langtang Village (3,430 m / 11,253 ft)
- Day 4: Langtang Village to Kyanjin Gompa (3,870 m / 12,696 ft)
- Day 5: Acclimatization day at Kyanjin Gompa (side trips to Tserko Ri for panoramic views)
- Day 6: Kyanjin Gompa to Lama Hotel
- Day 7: Lama Hotel to Syabrubesi
- Day 8: Drive back to Kathmandu
Best Time to Trek
- Spring (March to May): Enjoy blooming rhododendrons and good weather.
- Autumn (September to November): Clear skies and stable weather, ideal for trekking.
Required Permits
- Langtang National Park Entry Permit
- Trekkers’ Information Management System (TIMS)
Preparation Tips
- Physical Fitness: Moderate fitness is recommended, as there are steep sections.
- Altitude Awareness: While Langtang isn’t as high as some other treks, acclimatization days are recommended.
- Packing Essentials: Layered clothing, sturdy boots, a good sleeping bag, trekking poles, and rain gear.
The Langtang Trek is often seen as one of Nepal's most rewarding treks for the short time required. It’s a fantastic option if you’re looking for natural beauty, culture, and a peaceful trekking experience closer to Kathmandu.